Group Fitness training is an ideal way of "Putting Fun into Fitness. PSF Personal Training group fitness classes on the Gold Coast can help you to lose weight, improve strength and flexibility, increase energy levels. Our trainers use a range of group exercise programs for each session ensuring your can achieve your desired fitness goals. We limit our group sizes to 12 persons per session to maximize your time with our instructor. PSF Personal training also offer one to one personal training if group training is not for you. See our Personal training timetable or call us 07 5520 3366for your next PSF Personal Training group session.
Form your own group- PSF Personal Training can train your group at a time and location of your choosing from the office, local park or beach environment. Something a little different have you thought about an aqua group session. Our motivating and happy personal trainers can design sessions to cater for goals, making your group session truly personal. Don't wait get your group together and call us on 07 5520 3366now to discuss your group requirements.
PSF Personal Training Group Fitness benefits are:
Progressive programs for regular groups
Cater to all fitness levels
Innovative and fun programs
Variety of group equipment
We come to you
Personalised group programs
Complete Health screening prior to commencement of a group session. Download form here.
Your First Group Session is Free!!
Call us now 07 5520 3366 to book for your next session.